Positivity, Mindset & Empowerment

You are not powerless over your circumstances and have everything you need within you to change your life. Nothing changes until things change and things don't change until you KNOW yourself and work to find your authentic life! Whether you need to make better, positive choices, lack in self-esteem, have specific goals you want to attain, or know that you want more out of your life but do not know how to begin the journey. I will work with you to understand the roots of you! Growth comes out of pain, failure, and obstacles but, you need to know how to recognize it to live the life you deserve. Lets work together to discover the life that is waiting for you.

Addiction Peer Recovery/ Sober Coaching

Are you in an active addiction cycle, early or long-term recovery, or simply need help navigating a sober lifestyle?

With over a decade of lived addiction experience and many years of sobriety, I can provide guidance and support in your journey to the freedom sobriety brings.

Career Coaching & Development

I have been a Professional Recruiter for over 20 years. I have worked across many different industries as an Agency, Corporate, and Independent recruiting professional. Let me help you navigate the job market, make a career change, or simply help you to grow your skillset.

Stress Management & Coping Skills Coaching

As women, we often have a lot of things to juggle and balance in our lives. Stress that is not managed effectively can impact our physical and mental health. It can also cause an inability to move forward in achieving our goals, successfully manage our professional and personal lives, and cause disruption in our relationships. We have to take care of ourselves before we can take care of our responsibilities and others.

I will work with you to understand the loss of control and balance in managing your stress and help you to create coping skills that work for you to manage stress successfully on your own moving forward.